Monthly Archives: June 2012
7 Things You Can Do To Maintain Good Intestinal Flora!
Antibiotics and other drugs, sugar, grains, excessive hygiene and hereditary factors decrease our protection against intestinal fungi. What can you do to help keep your intestinal fungi healthy and keep candida overgrowth under control…
How is your gut like a meadow?
If you think of your digestive tract like a lush meadow, it is easy to understand why it is so important to listen to our bodies when they tell us when something is wrong. By eating whole foods and consuming natural herbs and tonics such as Rest Easy™ and Inner Garden™, we can handle small problems instead of masking them until they turn into big problems.
You Do Not Digest The Food You Eat
Did you know that you DO NOT DIGEST THE FOOD YOU EAT? Neither do plants, and animals! No plant or animals digest their own food. Plants do not have the capability to secrete sufficiently strong acids to break down rock in order to obtain the rock’s minerals. Rather, it is the soil-based microorganisms through a very complex exchange of materials that digest various rock minerals (inorganic) and organic materials to produce food that is then absorbed by plants or animals.
The Simple Explanation:
Protect Yourself From Lyme Disease
You should know how to remove a tick but it is important to remember not to panic. The risk of developing Lyme disease after being bitten by a tick is only about 1% to 3%. On top of that, it takes at least 24 to 48 hours for the tick to transmit the bacteria that causes Lyme disease.
So if you are outside and around shady, moist ground cover or areas with tall grass, brush, shrubs, and low tree branches, even in lawns and gardens, double check your clothes and skin for any symptoms as these areas can or may harbor ticks.
Here are some symptoms of Lyme disease to be aware of.
What Can You Treat With Stinging Nettle’s
Stinging nettles is one of those universal herbs that has a multitude of benefits. Read more to find out why you should have stinging nettles handy in your home.
Nettles are used as an anti-inflammatory and combined with Rest Easy™ it has been helpful in aiding allergies and joint pain. Applied topically to problem areas or taken internally, as a tea or a tincture, nettles will also benefit those who are suffering from inflamed joints. Nettles can also be used for women during menstruation and are an effective herbal remedy for nose bleeds, bloody cough, blood in the urine, and wound recovery. Nettles are rich in vitamins A, B, C, D, and K and are a good source of protein. Here are a few ideas on how to prepare them so you can benefit from their healing properties.
Top 10 Ways To Use Apple Cider Vinegar
Have you used Apple Cider Vinegar before? Do you know it’s benefits? Check out some of the ways you can use Apple Cider Vinegar in your daily diet!
I have been using an apple cider vinegar drink for many years whenever I do manual labor. Especially when it is hot and humid outside. It keeps me from getting dehydrated or heatstroke. It is made with 6 oz. apple cider vinegar, usually Bragg’s, 6 oz. honey, 1 Tablespoon celtic salt, and a gallon of water. If you put it into a bottle and sip it during your labor, then you will feel great all the way through. Read on for more benefits . . .
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