Indigestion, Gas and Over Acidity Comes From the Forgotten Art of Cooking Seeds, Nuts, Beans and Grains
80 years ago every housewife knew exactly how to cook any seed, nut, bean or grain. However, the industrial age swept in with rapidity. Fast foods, fast-processes, and "short cuts" of every imaginable means were developed. Today, most people have forgotten that all seeds, nuts, beans, and grains have a survival agenda. They want to be consumed by an animal, survive digestion, and then be excreted with a pile of growing medium (manure). How do they survive the digestive tract? By containing anti-protein enzymes to prevent being digested. This is the reason that most people have gas following the consumption of beans, seeds, or nuts (cooked or uncooked).
All professional seedeaters have special organs designed to soak seeds or nuts to neutralize the anti-protein enzymes. Birds have esophagus pouches; Squirrels and chipmunks have cheek pouches. This is why you must observe the tradition of ALWAYS pre-soaking all beans, nuts, or seeds. This includes grains, as grains are the seed of the plant.
Regarding the handling of beans:
Traditionally, beans are soaked overnight in clean water. The following morning the first batch of water is thrown away, the beans are rinsed in clean water, and a second fresh batch of water is added to the beans to continue soaking until the evening. In the evening, the second batch of water is thrown away, the beans are rinsed again in clean water again, and a third, fresh batch of water is used to finally cook the beans. This is especially mandatory for ANY bean cooking unless you use the second method.
The second method, is a more nutritious method: To better facilitate this soaking process, one can simply add 1 teaspoon to 1 tablespoon of Inner Garden™ to the beans and water. Soak the beans overnight and the next day DO NOT dump the water, you can just start cooking for lunch or dinner. By doing this, you have started a slight fermentation process, which will first neutralize the anti-protein enzymes then start the production of some vitamin-B complexes, vitamin-E complexes, and many other healthful substances.
Other seeds and nuts, or grains such as rice, barley, wheat, oatmeal etc. do not need water changes, but they should definitely need to be soaked over night. You can do it with yogurt or Inner Garden™ and / or just clean water overnight. You will notice when you eat the oatmeal that it is slightly sweeter. The level of nutrition and energy gained from consumption is increased.
In summary, always soak any seed, nut, bean, or grain over night before cooking to neutralize the anti-protein enzymes. This will prevent indigestion, problems with gas, bloating, weight gain, and major increase in acidity, thereby reducing acid formation - the key to anti-aging.
Inner Garden™ is the best probiotic one can consume, as it is a multi-family, multi-specie probiotic. While other substitutes such as yogurt or other fermented product generally only has one family the lactose family with many species.
The probiotics in Inner Garden™ are the creators of ALL the different types of enzymes needed by the body to digest all the different kinds of food that you eat. Most commercially available probiotics usually contain only one lactobacillus family with a few different species. And now days with Genetic Engineering we have GMOs (Genetically Modified Organisms), that do not have to be labeled in the United States.
Note: Here is the Politically Correct Food Pyramid
Recommending at the Bottom All Substances that Will Majorly Increase the Acidity in the Body.
Lets face it, you do not consume only dairy and meat, so you need more than the lactose family. Today, most of our food no longer contains this vital component of probiotics to perform digestion. As the result we are seeing more and more indigestion - acid reflux, leaky gut and over acidity issues. Inner Garden™ contains a full spectrum of microorganisms to aid in digestion.
This is by far a much better food pyramid than the Politically Correct one. However, in both pyramids, they are missing the key ingredient, water! The factor of water is extremely key to proper digestion and even if you did eat correctly, if you didn't consume adequate water, you'd still have poor digestion and poor health.
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The whole idea is to introduce a new program so that your gut microorganisms are all operating under the "same program." A body always digests its food...but whether it digests it properly is quite another story.
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The very best combination: dosage: 2 tablespoons of Inner Garden™ in a mixture of 1/3 yogurt (Seven Stars is a good organic brand), 1/3 non-homogenized milk and 1/3 buttermilk in the morning on an empty stomach.
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Inner Garden™ should be taken before meals, but it also works when taken after or during.
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Inner Garden™ has proven helpful in cases of food poisoning. To handle FOOD POISONING: consume 8 oz in two parts. The first 4-oz MAY induce vomiting to purge the toxic materials out of the body fast. Then immediately consume the second 4-oz. This second dose pushes the remaining toxins through the body. My experience is that the food poisoning is usually over in 30 - 45 minutes instead of several days of agony.
Handling Gums and Tightening Teeth:
Once one passes the age of 27, one pretty much quits getting cavities. However, one starts getting periodontitis* (a disease that attacks the gum and bone and around the teeth). This disease will cause the roots of the teeth to be exposed as the gum line recedes. Bacteria builds up in the pockets between the gum and tooth. This is where lots of acids and calculus (calcium build up) form, which irritates the gum and thus starts the receding process.
By brushing your teeth and also rinsing your teeth with Inner Garden™ you will correct the bad environment, which produces lots of acid and bad odors. Inner Garden™ promotes an environment, which promotes healthy gums and teeth.
Many people have claimed that brushing has saved their loose teeth and prevented gum surgery. Go to your dentist to get your teeth scaled and cleaned, then use the Inner Garden daily.
With Inner Garden™: DO NOT SHAKE THE BOTTLE. It is OK to refrigerate, although it is not necessary. DO NOT Freeze. Only shake and stir the Inner Garden™ once it is in a glass ready to be consumed.
Many consumers report that Inner Garden™ has helped their Candida handling, as well as other digestive issues. I consume the Inner Garden™ with juice, thin down yogurt with water, or milk (rice or almond okay) to coat the microbes and give them some food.
Call me at (727) 447-2344 to place your order today!
Inner Garden™
Inner Garden™ is a multi-family, multi-species, soil-based microorganism Probiotic blended brew of minerals, molasses and water, and then fermented. The product is no longer sweet but rather sour at a pH of 3.5 - 3.7.
Our customers use Inner Garden™ for the following applications:
For digestion or handling indigestion:
1. This is what works best according to most of our customers. Take 2 tablespoons 3 - 5 times a day. It is vital that one begins with LARGE quantities and then gradually decrease dosage. Microorganisms actually have a choice as to how to operate, and the Inner Garden™ can help them to make the correct choice. If the sour taste is objectionable, one can add it to milk shakes, fruit juices or whatever else one normally drinks. For maintenance, I only need 2 tablespoons per day and more if needed or if eating in restaurants.
2. When one's digestion is improper and/or imbalanced, generally the whole body goes acidic. This acidic condition then promotes an ideal environment for pathogenic disease forming conditions. So, consuming Inner Garden™ allows one to digest food better and lessen acidic conditions, thus creating an environment not so conducive for things like Candida to survive.
Food Poisoning:
IG has also proven helpful in cases of food poisoning. To handle FOOD POISONING: consume 8 oz in two parts. The first 4-oz MAY induce vomiting to purge the toxic materials out of the body fast. Then immediately consume the second 4-oz. This second dose pushes the remaining toxins through the body. My experience is that the food poisoning is usually totally over in 30 - 45 minutes instead of days of agony.
--For extending raw milk & cream (this does NOT apply to homogenized milk): Mix in 1 - 2 teaspoons of IG per gal. of milk & 1 teaspoon per qt. of cream (more than this and it will begin to turn into yogurt).
--For mildew/mold problems: Use 1:20 to 1:50 Inner Garden™ to water and spray on the surfaces. (test a small area for color fastness on fabrics before applying)
--Flood damage. Please call us for specific instructions.
There are many more applications for Inner Garden™. Please contact us for a full list.
Call us now at 727-447-2344
Rest Easy™
Antioxidant Turmeric Brew Report
Turmeric is one of the world's best antioxidants, and fermenting brings out much more of these antioxidant properties. Rest Easy™ is designed to help build one's immune system.
However, it is reported that it has these other side benefits:
Trouble Sleeping? [When taken at night]
Most consumers get a better night sleep!
Low Energy? [When taken in the morning or afternoon]
Feel stronger. Have a boost of energy especially around the afternoon "energy-slump" time.
Viral or Mold Infections? [1-4 oz. 3-4 times/day]
A stronger immune system helps one get better faster.
Menstrual Issues? [2-4 oz. as needed or 1-4 times/day]
Wow! For females, this can really bring fast relief!
In about 10-20 minutes! [It majorly helps if one gets off artificial/diet sweeteners]
Call us now at 727-447-2344
Today, in America, one has to really pay attention in order to eat just normal run of the mill "real food". Just about every single processed food contains some form of genetically modified organisms. Note, we can't even call these food objects, plants, or animals. They are organism(s). Each Frankenstein food containing virus, bacteria, animal and plant DNA is now in 80 to 90% of all non-organic food products, especially the processed foods.
So, in addition to watching what you eat, it has never been more important for each and every one of us to consume Inner Garden to assure that we can properly digest the food and ensure a strong and healthy immune system.
Your gut is your primary immune system and it depends on a proper "balance" of probiotics operating in the gastrointestinal system. As far as health is concerned, breathing, drinking good quality water, and soil-based microorganisms are the most important items for building a strong and resilient immune system.
In our society, where the food is washed free of all bacteria, whether good or bad, you have Inner Garden™ to safeguard your health.
Flourish and Prosper and Let's Create a Better Tomorrow Together!
Life is in us today, and we make our tomorrows. So let's flourish and prosper together!
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