CoQ10 For Optimum Health & Longevity

What is CoQ10? CoQ10 is an enzyme that is found in virtually every cell in the body and is a vital part of the process that generates 95% of

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Holiday Super Foods

It is the holiday season and a time to celebrate and give thanks. It is also a time for many of us to indulge in many different food

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How You Can Heal Cavities Naturally

Here is how to heal a cavity naturally and nutritionally without the need for ‘drilling and filling’ Many people have found success in healing cavities by using nutrition

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Which is healthier red or white meat?

Americans are among the largest consumers of meat on earth and many other countries are following our example as meat consumers. Over the years red meat has gotten

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The Food Fight

There has been a lot of controversy about GMO (genetically modified organism) food in the media lately. As scientists find more evidence of the GMO health risks, we find ourselves

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Is Wax On Produce Safe?

Wax was first applied to the skins of fruits and vegetables for longer shelf life hundreds of years ago.  Today, that tradition has drastically changed with a new

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Is Your Body Inflamed?

Hundreds of illnesses are caused by chronic inflammation.  Rather than recognizing and correcting the sources of inflammation, modern medicine has classified them as unique and unrelated, when in

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Save Your Money and Save Your Health!

How fresh is the produce in your supermarket?  When you consider that the produce has to be harvested by the farmer, then travel to a middle man, then

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Toxic Carbon Monoxide as Meat Coloration

Recently, I went shopping for some beef and I noticed that the beef that is sold in grocery stores looks bright red even when it is late in

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Dirty Dozen & The Clean Fifteen

It has become very important to eat organic, locally grown food as much as we possibly can. Here is what the Environmental Working Group found when they tested

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