Antibiotics and other drugs, sugar, grains, excessive hygiene and hereditary factors decrease our protection against intestinal fungi. What can you do to help keep your intestinal fungi healthy
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How is your gut like a meadow?
If you think of your digestive tract like a lush meadow, it is easy to understand why it is so important to listen to our bodies when they
Protect Yourself From Lyme Disease
You should know how to remove a tick but it is important to remember not to panic. The risk of developing Lyme disease after being bitten by a
What Can You Treat With Stinging Nettle’s
Stinging nettles is one of those universal herbs that has a multitude of benefits. Read more to find out why you should have stinging nettles handy in your
Top 10 Ways To Use Apple Cider Vinegar
Have you used Apple Cider Vinegar before? Do you know it’s benefits? Check out some of the ways you can use Apple Cider Vinegar in your daily diet!
Chronic Fatigue? Sugar Cravings? Candida Is Not Mission Impossible!
Paul’s heart sank as he sat in his nutritionist’s office and she told him that his chronic fatigue, stress, and recent antibiotics had caused Candida overgrowth and he
Alternative Choices for Fibromyalgia
What do all diseases have in common? They stem from an overly acid condition in the body. How does this occur? The basics are simple – consumption of
Toxic Carbon Monoxide as Meat Coloration
Recently, I went shopping for some beef and I noticed that the beef that is sold in grocery stores looks bright red even when it is late in
Tylenol & Teen Suicide
If you take 100 tablets of aspirin, you can get your stomach pumped and you most likely will survive. If you take 100 tablets of Tylenol, they won’t
Dirty Dozen & The Clean Fifteen
It has become very important to eat organic, locally grown food as much as we possibly can. Here is what the Environmental Working Group found when they tested